Tag: Benefits of Kundalini Yoga

Posted August 6, 2020 by Daya Kaur

Do you pay attention to your breathing throughout the day?… Read more »

Posted December 12, 2019 by Daya Kaur

Kundalini Yoga is one of the most powerful tools available… Read more »

Posted August 7, 2018 by Daya Kaur

There are 25 different types of yoga, if not more… Read more »

Upcoming Events

Before coming I felt tired and a bit foggy. After the workshop I feel alive, refreshed, open, and loving.

I enjoyed the final meditation and the intention setting.

I will continue to recommend the workshops.

I. E., Trainer/Human Resources

“Before the workshop I felt stressed and lethargic, heavy and anxious. Now I feel more at peace, relaxed, loose, and calm.”

“I felt good before the workshop,
Now I feel even better.”

P.S. high school student