Kundalini Yoga Spring Getaway 2019

Kundalini Yoga Spring Getaway
April 12-14, 2019
Hockley Valley, Ontario, Canada

Give yourself a wonderful weekend of Kundalini Yoga with the goal of getting:

  • Tons of Kundalini Yoga
  • Deep relief from stress
  • Renewed resolve for healthy living
  • You’ll be guided by teachers with over 50 years of Kundalini Yoga among them for a weekend of fun, fitness, and friendship.
Santokh, Daya, and Nirmal are the Kundalini Yoga Teachers at the Yoga Retreat in Ontario Canada

Santokh, Daya and Nirmal


Kundalini Yoga as Taught by Yogi Bhajan is a scientific technology for happiness. Beginner to advanced students can participate at their own level. This retreat is open to all.

“The energy of the universe is yours. It is your birthright. Just claim it.”
– Yogi Bhajan


THE LOCATION: Ecology-Retreat-Centre

Ecology Retreat Centre, 308046 Hockley Road, Mono, ON

on 200 acres of forested property, skirted by the Bruce Trail
(near Orangeville, approx. 85 km from Toronto)

attend all or some – the choice is yours

Friday April 12, 2019

Arrival anytime after 3pm
4 – 6 pm: Unwind! Kundalini Yoga with Daya Kaur
6:30 – 7:30 pm Dinner
8 – 9 pm Welcome and Evening Meditation

Saturday April 13, 2019

4 am – 6:30 am: Aquarian Sadhana
7 – 8 am: Intro to Kundalini Yoga with Seva Ram Kaur (Creekside Studio)
7 – 8 am: Teachings for Men with Nirmal Singh (Meeting Hall)
8 – 9 am: Breakfast
9:30 – 11:30 am: We are Spirit, Not Our Habits with Nirmal Singh (Meeting Hall)
9:30 – 11:30 am: Your Attitude of Gratitude Determines Your Altitude with Kirtan Ravi (Creekside)
12 – 1 pm: Lunch
2 – 3 pm: Kundalini Yoga Walking Meditation with Daya Kaur (Weather Permitting – Outdoors)
2 – 3 pm: Meditation for Beginners with Tammy (Meeting Hall)
2 – 3 pm: Putting Yourself Out There as a Yoga Teacher with Santokh Kaur (Creekside Studio)
3:30 – 5:30 pm: Kundalini Rebirthing with Bir Kaur (Meeting Hall)
3:30 – 5:30 pm: Dial In Your Numbers for Personal Power with Santokh Kaur (Creekside Studio)
6 – 7 pm: Dinner
7:15 – 9 pm: Bonfire (Weather Permitting – Outdoors)
8 – 9 pm: Evening Gong Bath with 4 Gongs, Meditation and Relaxation with Daya, Kirtan Ravi, Seva Ram Kaur and Bir Kaur(Meeting Hall)

Playoff Leafs Hockey Night (if applicable) with Parampreet (Lounge)

Sunday, April 14, 2019                                                                           

4 am – 6:30 am: Aquarian Sadhana
7 – 8 am: Developing Your Home Practice with Tammy
8:30 – 9:30 am: Breakfast
10 – 12 pm: Kundalini Yoga Workshop with Seva Ram (topic TBA)
12:30 – 1:30 pm: Lunch and departure

This is a drug and alcohol-free weekend, with a healthy vegetarian menu.
Snacks and Yogi Tea are available all weekend!

REGISTRATION INCLUDES:                                                           

Many Kundalini Yoga Experiences
6 delicious vegetarian meals
Yogi Tea, Bonfires, Walks in the Forest, and relaxing creekside

2 nights lodging in the Ecology Retreat Centre Lodge or Bunkhouse (bedding and towels included).
The Lodge has 15 individually heated bedrooms with 3 beds in each (one double bed and two singles) sleeping a total of 45 people. Spacious shared washrooms (separate male and female) with 8 showers and 12 sinks. It’s bright central lounge can be used for socializing or as another meeting space and it is just steps away from the yoga room and the dining hall.

The Bunkhouse offers stream-side quarters that can sleep 20 people in 5 rooms rooms with 2 bunk beds (4 beds) per room. It was recently renovated and now has all new windows as well as upgraded bathrooms and new showers while maintaining its rustic look and feel. It is located a stone’s throw away from the Lodge.

  • All accommodations includes towels and bedding.
  • Shared accommodations include your own bed in a shared room

Transportation to the retreat is not provided.
Contact the organizers to share or offer a ride, we will do our best to accommodate everyone.

Save $80 with Super Early Registration by March 6th, 2019
A deposit of the Yoga Portion will hold your space (balance due upon arrival)


SHARED Occupancy Rate: $459 + fees & tax ($539.52)
Yoga & Meals Deposit: $309 + tax & fees ($370.02)
Lodging: $150 + tax ($169.50) payable on arrival at Ecology Retreat Centre

SINGLE Occupancy Rate: $559 + fees & tax ($652.52)
Yoga & Meals Deposit: $309 + tax & fees ($370.02)
Lodging: $250 + tax ($282.50) payable on arrival at Ecology Retreat Centre

EARLY REGISTRATION by April 6th, 2019
SHARED Occupancy Rate: $499 + fees & tax ($586.98)
Yoga & Meals Deposit: $349 + tax & fees ($417 48)
Lodging: $150 + tax ($169.50) payable on arrival at Ecology Retreat Centre

SINGLE Occupancy Rate: $599 + fees & tax ($699.98)
Yoga & Meals Deposit: $349 + tax & fees ($417.48)
Lodging: $250 + tax ($282.50) payable on arrival at Ecology Retreat Centre

REGULAR REGISTRATION after April 7th, 2019
SHARED Occupancy Rate: $539 + fees & tax ($634.44)
Yoga & Meals Deposit: $389 + tax & fees ($464.94)
Lodging: $150 + tax ($169.50) payable on arrival at Ecology Retreat Centre

SINGLE Occupancy Rate: $639 + fees & tax ($747.44)
Yoga & Meals Deposit: $389 + tax & fees ($464.94)
Lodging: $250 + tax ($282.50) payable on arrival at Ecology Retreat Centre

Saturday Day Pass:
Yoga and 2 Meals: Lunch and Dinner (No Accommodations): $189 + tax & fees ($227.64)

Please Register HERE For All Event Options

Singles will be matched for shared occupancy or e-mail info@dayakaur.com to make arrangements. Please note all sales are non refundable


Daya Kaur teaches at the Kundalini Yoga Retreat in Ontario


DAYA has been practicing Kundalini Yoga since 1996, teaching, and living a yogic lifestyle since 2002. She weaves the physical aspect and philosophy of yoga with a daily spiritual discipline, aware of the potency and relevance of these sacred teachings for us today. Daya Kaur thrives on sharing this knowledge and guiding others on their personal path.



Nirmal Singh kundalini yoga teacher and trainer


NIRMAL has taught Kundalini Yoga since 1999, and is a professional Kundalini Yoga Teacher Trainer, co-teaching the Level One yoga certification course in Toronto and other cities. Nirmal has rekindled the sacred chant music scene in Toronto, bringing in such artists as Snatam, Mirabai Ceiba, and Deva Premal to the appreciation of all.




ARUNA / SANTOKH has been a certified Kundalini Yoga teacher since 1998. She was manager in residence of the GRD Ashram in Toronto for six years. Santokh specializes in Kids Yoga and is director and lead trainer of Young Yoga Masters, a Yoga Alliance Registered Childrens Yoga School and Ambassador Yoga, Registered Yoga Teacher Training for teens. Her classes are full of music, stories, & fun.




BIR KAUR is a certified Kundalini Yoga teacher and owner of Warrior Spirit Healing Arts. She offers healing and teaches people with chronic pain how to harmonize their mind, body and spirit through Kundalini Yoga and Zero Balancing.




Prior to birth of her son in 2009, Seva-Ram Spronk worked in physiotherapy and personal training fields as a kinesiologist. She has always had innate drive to help others, which motivated her career choices. When she became a mother, she found herself in 5 year-long battle with postpartum depression. After taking her first kundalini yoga class and getting immediate relief from many of her symptoms, she knew that this was a turning point in her life. Soon after that, she became a kundalini yoga teacher. Having experienced miraculous effects of this practice for herself and many others from her spiritual family, she became a Personal Growth Pathfinder, helping people through times of transitions and leading them to growth. She uses the tools she acquired from her personal experiences, education in the field of addictions and wellness, and yogic teachings and practices to help her clients embody the best version of themselves. She is currently working on her 500 hr KRI accreditation. 

Tammy’s love story with yoga started decades ago in Israel and turned into a serious, committed relationship as soon as she took her first Kundalini class in Toronto in 2014. Ever since then she has been an eager and dedicated practitioner and student of Kundalini Yoga, continuously looking for ways to deepen her practice and expand her study of yoga.In her user-friendly and joyful classes, Tammy creates an uplifting, safe and welcoming environment for students at all levels to become present, open up, explore and flourish.In addition to her Kundalini yoga training, Tammy is a certified Hatha yoga teacher and an instructor of Restorative yoga and Yin yoga. She is also a certified Reiki Master and a Life Coach in the Adler tradition.

Kirtan Ravi attained a master’s thesis in education focusing on yoga and meditation as an important tool to allow children to get a holistic education. Trained as a kundalini yoga teacher, a Reiki practitioner and a gong player (studying gong techniques with Grand Gong Master Don Conreaux), Kirtan Ravi offers a wide-ranging perspective to the yogic lifestyle. She brings joy and love to each class she teaches.  She is passionate about sharing  kundalini yoga to help everyone achieve their own             excellence and live life to the fullest.

One weekend will make a big difference.


You’ll be glad you did it!
Register early to reserve your space.

Retreat Multi Photo