Kundalini Yoga as taught by Yogi Bhajan is a dynamic form of yoga that includes physical exercises, meditative postures, hand mudras, powerful breathing and chanting techniques. The Kundalini Yoga exercise sequences (kriyas) and meditations work on specific areas to create balance and harmony in the body so it can function optimally
ON GOING KUNDALINI YOGA CLASSES
Lotus Yoga Studio, 699 College, 2nd floor
Monday – 2:00 – 3:30 pm
Wednesday – 2:00 – 3:30 pm
Please contact me for details: Daya Kaur 416 674 7083
KUNDALINI YOGA IN WOODBRIDGE
Body to Bliss – with Pritam Akal
Tuesday 5:45-7:00pm & Sunday 8:00-9:15am
Please contact Pritam Akal at 416 605 8462
KUNDALINI YOGA IN BRAMPTON
Ambrosial Hours Studio – with Harvir Singh
Monday 7:00-8:30pm
Please contact Harvir at 647 972 8765
EVENING CLASSES –
TDSB CLASSES – Registration Open November 14th, 2018
Winter Session starts the week of January 14th, 2019
For more information contact: Daya Kaur at 416 674 7083
Leaside High School, 200 Hanna Road
Monday & Wednesday – 6:30 – 8:00 pm
Monday & Wednesday – 8:00 – 9:30 pm
Burnhamthorpe Collegiate High School, 500 The East Mall
Tuesday – 6:00 – 7:30 pm and 7:30 – 9:00 pm
Western Technical High School, 125 Evelyn Crescent
Thursday – 6:30 – 8:00pm and 8:00 – 9:30pm
Contact Daya Kaur – 416 674 7083, email: info@dayakaur.com
Kundalini Yoga
SUMMER KUNDALINI YOGA CLASSES 2018
The Centering Space – 59 Cambridge (north of Danforth & 1 block west of Broadview)
Monday – 6:30-8:00pm and 8:00-9:30pm
Swansea Town Hall – 95 Lavinia (south of Bloor, east of Windermere), Council Chamber Room
Tuesday – 6:30-8:00pm
Contact Daya Kaur – 416 674 7083, email: info@dayakaur.com
website: www.dayakaur.com
Kundalini Yoga as taught by Yogi Bhajan is the yoga of awareness which develops intuition, increase self-knowledge and unleashes the creative potential in every human. Daya Kaur, of Toronto ON, will help you to balance the systems of your body through both breath and physical postures with Kundalini Yoga.