Kundalini Yoga, brought to the west by Yogi Bhajan, is a dynamic form of yoga that includes physical exercises, meditative postures, hand mudras, powerful breathing and chanting techniques. The Kundalini Yoga exercise sequences (kriyas) and meditations work on specific areas to create balance and harmony in the body so it can function optimally.
The following classes are on line with Zoom!
90 minute Classic Kundalini Yoga classes include: Pranayam, Kriya, Relaxation and Meditation.
New 11 Week Series starting January 18th
The suggested contribution is $11 per class or $125 for the series. All are welcome.
Please send by etransfer: info@dayakaur.com. PayPal (please use: friends & family) is also available.
Wednesday 7:30-9:00pm starting January 18th, 2023
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZMvf-ChrDwqGtV3yXwLCpIzP8NYN3zD4VR-
After registering, you will receive a confirmation email containing information about joining the meeting.
ID: 872 8992 7001 Password: satnam
TDSB WINTER 2023 EVENING CLASSES
Registration is open.
Tues 6:00-7:30pm Class Code PR-3256
Thurs 6:30-8:00pm Class Code PR-3266
Contact Daya Kaur – 647 298 7085, email: info@dayakaur.com
SUMMER KUNDALINI YOGA CLASSES 2020 – CANCELLED
The Centering Space – 59 Cambridge (north of Danforth & 1 block west of Broadview)
Monday – 6:30-8:00pm and 8:00-9:30pm
Swansea Town Hall – 95 Lavinia (south of Bloor, east of Windermere), Council Chamber Room
Tuesday – 6:30-8:00pm
Contact Daya Kaur – 647 298 7085, email: info@dayakaur.com
website: www.dayakaur.com
Kundalini Yoga as taught by Yogi Bhajan is the yoga of awareness which develops intuition, increase self-knowledge and unleashes the creative potential in every human. Daya Kaur, of Toronto ON, will help you to balance the systems of your body through both breath and physical postures with Kundalini Yoga.