Kundalini Yoga is called the Yoga of Awareness. How is this experience of awareness different for the beginner to the advanced practitioner of Kundalini Yoga? See how yoga and meditation can be used to enhance awareness and open doors of opportunity.
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What is Kundalini? A Definition
The word Kundalini is simply defined as “coiled” and usually refers to the dormant feminine, or Shakti, energy that lives in each person at the base of the spine. However contemplating the metaphors, symbols, and figures of speech that describe “Kundalini” can give you a much deeper understanding.
Kundalini Yoga for the Heart Chakra and Valentine’s Day
Valentine’s Day is a time for thinking of love. Of… Read more »