Category: Tips for Practicing Kundalini Yoga

Posted August 6, 2020 by Daya Kaur

Do you pay attention to your breathing throughout the day?… Read more »

Posted July 8, 2020 by Daya Kaur

The global coronavirus pandemic has thrown a wrench in the… Read more »

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Before coming I felt tired and a bit foggy. After the workshop I feel alive, refreshed, open, and loving.

I enjoyed the final meditation and the intention setting.

I will continue to recommend the workshops.

I. E., Trainer/Human Resources

“Before the workshop I felt stressed and lethargic, heavy and anxious. Now I feel more at peace, relaxed, loose, and calm.”

“I felt good before the workshop,
Now I feel even better.”

P.S. high school student