Here is a suggestion – a weekend retreat filled with… Read more »
Category: What Is Kundalini Yoga
The word Kundalini is simply defined as “coiled” and usually refers to the dormant feminine, or Shakti, energy that lives in each person at the base of the spine. However contemplating the metaphors, symbols, and figures of speech that describe “Kundalini” can give you a much deeper understanding.
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I have never exercised! I have always been physically active… Read more »