We often think of our bodies in physical terms or… Read more »
Category: What Is Kundalini Yoga
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The word Kundalini is simply defined as “coiled” and usually refers to the dormant feminine, or Shakti, energy that lives in each person at the base of the spine. However contemplating the metaphors, symbols, and figures of speech that describe “Kundalini” can give you a much deeper understanding.
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I have never exercised! I have always been physically active… Read more »