Kundalini Yoga is all about simplicity and exploring the personal… Read more »
Kundalini Yoga: The Importance of Rhythm, Sound and Chanting
Category: What Is Kundalini Yoga
Awakening the Ten Bodies Through Kundalini Yoga
We often think of our bodies in physical terms or… Read more »
Why Do We Wear White During Kundalini Yoga?
It’s a question that many wonder, but never seem to… Read more »
What is the Difference Between Kundalini Yoga and Other Yoga?
There are 25 different types of yoga, if not more… Read more »
Have you planned your summer vacation?
Here is a suggestion – a weekend retreat filled with… Read more »
What is Kundalini? A Definition
The word Kundalini is simply defined as “coiled” and usually refers to the dormant feminine, or Shakti, energy that lives in each person at the base of the spine. However contemplating the metaphors, symbols, and figures of speech that describe “Kundalini” can give you a much deeper understanding.
Congratulations to all the new Kundalini Yoga Teachers…..
It is hard to believe we have completed another year… Read more »
Why Kundalini Yoga?
I have never exercised! I have always been physically active… Read more »