Kundalini Yoga is called the Yoga of Awareness. How is this experience of awareness different for the beginner to the advanced practitioner of Kundalini Yoga? See how yoga and meditation can be used to enhance awareness and open doors of opportunity.
Category: Blog
Have you planned your summer vacation?
Here is a suggestion – a weekend retreat filled with… Read more »
What is Kundalini? A Definition
The word Kundalini is simply defined as “coiled” and usually refers to the dormant feminine, or Shakti, energy that lives in each person at the base of the spine. However contemplating the metaphors, symbols, and figures of speech that describe “Kundalini” can give you a much deeper understanding.
Kundalini Yoga for the Heart Chakra and Valentine’s Day
Valentine’s Day is a time for thinking of love. Of… Read more »
Congratulations to all the new Kundalini Yoga Teachers…..
It is hard to believe we have completed another year… Read more »
Why Kundalini Yoga?
I have never exercised! I have always been physically active… Read more »