Kundalini Yoga Teacher Training: What to Expect

Whether your goal is to become a certified yoga teacher or just deepen your own personal practice, Kundalini yoga teacher training is a powerful experience. Here’s what you can expect:

You’ll find your voice

Yoga can help you find your inner voice to guide you through your practice and your everyday life. Kundalini yoga teacher training can also help you find your outward voice and project it, as you practice teaching classes and communicating compassionately with others.

You’ll learn self-acceptance

Yoga teacher training can be a humbling experience.

We all have limitations, both physical and emotional. Delving deeper into your practice can help you let go of your ego and accept yourself as you are.

You may feel overwhelmed … and that’s ok

There’s a lot to learn in yoga teacher training, from texts to chants to asanas.

With 200 hours of Kundalini yoga instruction and practicum, it’s a lot to take in.

But learning anything takes time and determination!

So, take a few deep breaths and recognize that you’re on a lifelong journey of learning and strengthening your skills.

You’ll learn from different teachers

Attending a Kundalini yoga teacher training will allow you to experience a wide variety of teaching methods, which will help you find your own unique style.

Do as much yoga as you can and take notes after your classes. What resonated with you? What would you do differently?

With every yoga class you take during teacher training and even after it is all said and done, stay curious and observant; when you practice yoga, you are constantly learning.

You’ll gain a community

Join a global community of yogis as well as the community of your fellow trainees. You’ll make new friends and work together to connect with the universe and push each other to the limit.

Our Kundalini yoga teacher training program is KRI certified and will truly be a life-changing experience.

Embark on a transformational journey with us and enroll in our Kundalini yoga teacher training beginning in August 2019!

Details about the program can be found here. We look forward to teaching you and learning from you!