Sunday, December 30th, 1:00-4:00 pm
A Special Kundalini Yoga Workshop with Daya and Santokh
A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year. In this workshop you will use Kundalini Yoga and Meditation to clarify your intentions and set a vision for the year.
This 3 hour workshop includes:
- Kundalini Yoga as taught by Yogi Bhajan,
- a Kriya to get you moving and stretching
- meditations to clear your mind and enhance your connection to your soul’s purpose
- guided conscious intention setting for 2019
- relaxation for relief from stress and rejuvenation
This workshop is designed so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.
Come give 2019 a Kick Start and start the year off right!
$40+hst Early /$45+hst at the door
Special: Register with a Friend – 2 for $70 + hst
Payment by cheque or cash is also available.
Early Registration is Highly recommended because space is limited and historically this event has sold out.
Call or Email Daya for more information: 416 674 7083, firstname.lastname@example.org
Workshop Location: Dovercourt House, 805 Dovercourt St, Toronto,
2nd Floor, west of Spadina, north of Bloor,
Google Map: Click Here
Meet the Teachers:
Daya and Santokh bring a heart entered approach to teaching yoga.
Daya Kaur has been living the Kundalini yogic lifestyle for 15 years. She is a Trainer for the 200 Hour Level 1 Kundalini Yoga Teacher Training.
Aruna (Santokh Kaur) has been a Certified Kundalini Yoga Teacher (IKYTA) since 1998. She is the lead trainer at Young Yoga Masters, a Yoga Alliance Registered Children’s Yoga School.
Kundalini Kick Start 2019 Register Early to Reserve Your Space!