Sunday, January 14th, 1:30-4:30 pm
Lotus Yoga Center, 100 Harbord St
A Special Kundalini Yoga Workshop with Daya and Santokh
A great way to start the year, detox, and consciously set intentions. You can expect a powerful Kundalini Yoga workout and meditations for a healthy kick start to the year. In this workshop you will use Kundalini Yoga and Meditation to clarify your intentions and set a vision for the year.
This 3 hour workshop includes:
- Kundalini Yoga as taught by Yogi Bhajan,
- a Kriya to get you moving and stretching
- meditations to clear your mind and enhance your connection to your soul’s purpose
- guided conscious intention setting for 2018
- relaxation for relief from stress and rejuvenation
This workshop is designed so you will experience the tools that help us to live in a balanced state of grace. The three hour format allows participants to deepen their practice through experiences that can’t be achieved in a regular yoga class. Long-time practitioners and beginners alike will get a great work-out.
Come give 2018 a Kick Start and start the year off right!
$35+hst Early /$45+hst at the door
Special: Register with a Friend – 2 for $60 + hst
Payment by cheque or cash is also available.
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Call or Email Daya for more information: 416 674 7083, firstname.lastname@example.org
Workshop Location: Lotus Yoga Centre
Address: 100 Harbord St, Toronto
west of Spadina, south of Bloor, close to Spadina Subway
Directions: Google Map: Click Here
Meet the Teachers:
Daya and Santokh bring a heart entered approach to teaching yoga.
Daya Kaur has been living the Kundalini yogic lifestyle for 15 years. She is a Trainer for the 200 Hour Level 1 Kundalini Yoga Teacher Training.
Aruna (Santokh Kaur) has been a Certified Kundalini Yoga Teacher (IKYTA) since 1998. She is the lead trainer at Young Yoga Masters, a Yoga Alliance Registered Children’s Yoga School.
Kundalini Kick Start 2018 Register Early to Reserve Your Space!